So I woke up w/ the intention of doing high protien today ... had an omelete and cheese for breakfast. Decided at lunch time that I was going to have another omelete w/ cheese...after finding this ebook I had purchased last time I did the hCG...there is such a thing as an egg day. You eat between 8-12 eggs in a day. Cheese is allowed, mayo and relish in small amounts - in case you wanted to eat deviled eggs.
Sure. I can do this to see what happens. No veggies and no fruits and no meat. Different for sure - and I had forgotten about these alternative days to correct a gain. I had done a steak day yesterday and am 2 lbs heavier than my LIW - where I'm allowed to be. But I'd like to be closer to the LIW so I don't worry about going over again.
I'll let you know how the 'egg day' works out!