Sunday, May 3, 2009

screwed up apple day

Argh!

I was stalling on my loss all last week and decided to do an "apple day" yesterday.

Well I apparently haven't done one in forever and got it confused with the "steak day". I drank about a gallon of iced tea and ate 6 apples. Three quarters of the way through the day a friend of mine reminds me that I'm not supposed to drink anything on an apple day, only to quench my thirst. It was kinda too late. LOL

I screwed it up and made myself sick of apples - but did manage to lose 1 lb.
I woke up to 157.2 which puts me at a 25.8 lb total loss on HCG.
Posted by at

4 comments:

  1. Weight & Wellness WayMay 3, 2009 at 9:00 AM

    Glad the scale's moving for you. I hate it when things slow down... then I have to remind myself how much weight I lose in 40 days!! I really enjoy reading about your progress, keep up the good work!

    ReplyDelete
  2. Bill and Kathy MarkMay 3, 2009 at 1:59 PM

    Hey Shawn, Been so busy in Texas but thought I would update my blog and check up on yours. Congrats on the weight loss! Bill and I will be in Plattsburgh Memorial day weekend. Hope we can find some time together. You are looking great! See you then

    ReplyDelete
  3. Dusty RoseMay 3, 2009 at 6:00 PM

    Hi Shawn, you are doing so good! I'm glad you reminded us about no water on an apple day. I would have forgotten that too! You are looking great. I'm excited to see your R2 progress!

    ReplyDelete
  4. Mo2LoseMay 4, 2009 at 11:59 AM

    I think I may do an apple day. Thanks for the tip!

    ReplyDelete

Subscribe to: Post Comments (Atom)